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Catholic approach to mindfulness?
October 31, 2018
So, you’re struggling with prayer and meditation and are looking for a way to wind down and escape for a moment. This is often a good thing to aspire to, but unfortunately, many well-meaning people ...
Revolutionary, authentic self-care
October 7, 2018
I’m sure we’ve all heard the phrase “You can’t pour from an empty cup.” And with the trying times Catholics are facing, it can be easy to feel empty. Phrases such as this are used ...
